Optimize your nervous system. Empower your body. Transform your life

If you're tired of masking pain with medications and want to address the root cause of your discomfort, then our partnership and innovative chiropractic techniques can help you break free from pain, restore your body's natural function, and experience a higher quality of life

WHAT WE DO

At The Movement Chiropractic, we believe in empowering individuals to achieve optimal health and well-being. Our experienced chiropractor, Zach Thomas, is dedicated to providing personalized care that addresses the root cause of your discomfort and promotes long-lasting results.

Our Approach:

  • Innovative, Holistic Wellness: We view the body as an interconnected system. Our advanced adjustment techniques focus on optimizing your nervous system, which plays a crucial role in overall health and function.

  • Customized Treatment Plans: Every patient is unique. We tailor our treatment plans to address your specific needs and goals.

  • Long-Term Health: Our aim is to help you achieve lasting relief from symptoms and improve your quality of life.

Common Conditions We Treat:

  • Back Pain: Whether you're experiencing acute or chronic back pain, our chiropractic care can provide relief.

  • Lower Back Pain: Lower back pain is a common complaint. We can help alleviate discomfort and improve mobility.

  • Neck Pain: Neck pain can be debilitating. Our techniques can help reduce pain and improve range of motion.

  • Knee Pain: Knee pain can interfere with daily activities. We offer effective treatments for various knee conditions.

  • Shoulder Pain: Shoulder pain can be caused by overuse, injury, or other factors. Our care can help alleviate discomfort and restore function.

  • Disk Issues: Herniated discs and other disk-related problems can be painful. We can provide relief and support.

  • Sciatica: Sciatica, characterized by pain radiating down the leg, can be debilitating. Our treatments can help manage symptoms and improve quality of life.

  • Headaches: Chronic headaches can significantly impact your well-being. We can help identify the underlying causes and provide relief.

Beyond Pain Relief:

In addition to addressing pain, our chiropractic care can help:

  • Improve Posture: Poor posture can contribute to pain and discomfort. We can help restore proper alignment.

  • Enhance Athletic Performance: Chiropractic care can optimize body function and improve athletic performance.

  • Boost Overall Health: By optimizing your nervous system, we can support your body's natural healing abilities.

Are you ready to experience the benefits of innovative chiropractic care? Schedule a consultation with The Movement Chiropractic in Benicia today.

Meet The doctor

Dr. Zach Thomas, DC

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Dr. Zach Thomas attended massage school before finishing his Bachelor of Science degree studying Business Information Systems at California State University Chico. After a stint in the corporate IT world he decided it wasn’t his calling so he returned to Chico to practice massage and teach martial arts at the University. These pursuits instilled a fascination with the body and how it recovers from injury which eventually culminated in his interest in chiropractic and his attending Life Chiropractic College West. While at Life Chiropractic College West, in addition to taking a number of outside seminars of chiropractic techniques, he also enrolled in and successfully learned every elective technique course taught at the school graduating Cum Laude.

A lifelong athlete, Dr. Zach began playing organized sports with Tee-ball at a very young age, later moving on to competing on school teams for soccer, baseball, basketball, football, track, and rugby. After High School he discovered a passion for martial arts and has trained Karate, Tai Chi, Jujitsu, Judo, Kendo, Kenpo, Silat, Lua, Escrima, Aikido, Muay Boran, and others, though he only holds a black belt rank in Judo and Jujitsu. He is considered a Master in Wu style Tai Chi and has taught Tai Chi for more than a decade. His experience as an athlete as well as treating athletes has led to his becoming an expert in adjusting the entire body rather than simply focusing on the spine.

While attending Life Chiropractic College West, Dr. Zach was hit from behind in a rear end collision that caused a severe concussion forcing him to quit the school’s rugby team, and nearly ending his life. The struggle to recover and return to normalcy from that time has left an indelible impact upon him and the lessons that he has learned in his recovery from this event has informed the way he practices today.

Before moving to Benicia, Dr. Zach practiced in Oakland, and taught at Life Chiropractic College West in the Basic Sciences and Clinical Sciences departments.

OUR CLINIC

HOURS

TUESDAY-FRIDAY 7:30AM-11AM 3PM-7PM

SATURDAY 9AM-12PM